
Coaching + Cooking + Community
Hi! I’m Amy and I’m so glad you’re here! I have a passion for wholesome cooking, farmer’s markets, and meaningful conversations. My work is to to guide women to a place of feeling truly nourished, from the inside out. Our Nourished Table is a community of self care, a space to gather tools on your journey. You can read recent musings here or contact me for personalized wellness coaching here. Interested in attending or hosting a Mindful Dinner Party? Check out this page. Welcome, pull up a chair, get nourished!